Inflammation Plantain Wrap a bruised wet plantain leaf around inflamed area. Keep it wet by enclosing it in plastic or by wrapping it with a larger dry cloth. I have known plantain to work on infected finger sores unresponsive to antibiotic ointment.
Comfrey Use comfrey root or comfrey leaf tea compresses to reduce inflammation. For inflamed sores, use comfrey ointment or comfrey lotion.
Vinegar Use apple cider vinegar compresses to reduce heat and inflammation of bruises.
Witch Hazel Apply large soaking wet witch hazel com
presses to swellings and inflammations on almost any part of the body.
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