Kidney Congestion

Asparagus Steam asparagus, or use a good brand of canned asparagus. The minerals and "asparagin" stimulate the kidney and contribute a special smell to the urine almost immediately after eating.

Cayenne Pepper Add a few grains of red pepper to any hot herbal tea for restorative and tonic digestive action. This then helps the kidney to perform in a more normal fashion.

Parsley Parsley tea and parsley soup will increase the flow of urine.