Nausea

(Sweet) Basil Bruised aromatic leaves of sweet basil act as a powerful tonic and will help reduce nausea.

Ginger Add a pinch of ginger to other teas to help reduce nausea. Ginger compress on the head (made with the mild tea) will help relieve headache due to nausea.

Goldenseal Drink a mild tea of goldenseal. and honey immediately upon rising to offset the nausea of pregnancy. Prepare the tea with a pinch of goldenseal powder in a cup of justboiled water; add a small amount of honey to it to overcome the bitter taste.

PeppermintReduce a feeling of nausea with a cup of hot, aromatic peppermint tea. A pinch of basil and/or ginger may also be added. I also like a pinch of bruised cloves and/or some cinnamon.